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Archive · 2026-02-26 · 6 min · Tools

Self-exclusion, apps, and screens: reducing access (UK)

GamStop, operator tools, and habits that can complement—not guarantee—change.

Editorial article—not sponsored, not a substitute for professional advice. We do not sell services or earn commission from organisations mentioned.

Legal online gambling in Great Britain is regulated by the UK Gambling Commission. Licensed operators must offer responsible gambling tools—use the official account settings.

Layers that may help

GamStop for broad online self-exclusion from participating UK-licensed sites.
Delete apps; do not save passwords for gambling sites in your browser.
Bank card and account gambling blocks (ask your bank).
Parental controls / DNS filters where appropriate for shared devices.

Technical barriers work best alongside human support—GP, NHS talking therapies, GamCare, or GA as fits your situation.

Corrections: hello@ukgamblingtherapy.co.uk

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